What I offer:
- Decision counseling for individuals, couples and groups who want to work on their decisions together.
- One-on-one coaching to help you set and achieve goals, follow through with plans, battle procrastination, etc. For some big decision, such as career re-orientations, it can be very beneficial to combine decision counseling with coaching.
- Mediation and conflict resolution with a special emphasis on creative problem solving, rather than negotiation and compromises.
- I facilitate workshops, classes and talks, tailored to your group’s needs.
The way I work:
I will work with you to find the best solutions to your decisions, based on your own goals and values. I use tried and tested techniques that help us think more creatively and at the same time more systematically.
Steps along the way include clarifying core goals and values; searching creatively for non-obvious solutions; evaluating options; analyzing trade-offs, risks and uncertainties; and implementing plans to achieve goals.
In my coaching I employ a variety of different evidence-based methods, such as cognitive behavioral, mindfulness-based, decision-analytic, value focused, creative thinking and problem-solving techniques, all of which have been proven very efficient for achieving goals.